I am Katie Maree
I guide women back to themselves
I won't take you back to the polished version of yourself
that you created to look the part, and I won’t guide you towards a version of you that keeps everyone else comfy.
I want to take you deep, to meet the woman beneath the layers, beneath the conditioning, the one who remembers how powerful and uniquely beautiful she really is.
There’s an authentic version of you who can stand in her own truth, her own power and her own divine feminine softness, and the best part is, she will never apologise for any of it.
This is the work that I have devoted my life to
Living a smooth life didn’t help me arrive here though, i arrived here because i crossed thresholds that changed me and who I am….forever
I know what it means to be the strong one
For most of my life, I was the woman who held everything and everyone together
I was capable, reliable and could push through anything. I honestly believed that if everyone else was happy and ok, it didn’t matter how I was.
If you were looking in from the outside, my life looked ‘successful’
I’d built a career and business around helping women through health and fitness coaching, meaning i understood discipline, resilience and transformation
(Fun fact…. I’m also a Mum of 5 kids, and run large scale dairy farms with my partner)
Underneath the hard exterior that I presented to the world though, there was a different story unfolding.
Just like you, and majority of the women in the world, I'd learned to survive in this chaotic, fast paced world we live in. I could show up for everyone else, work harder, and keep moving forward, but here’s what I didn’t know….
I didn’t know how to stop long enough to hear my own truth and meet my truest self.
Life has a way of bringing us to the moments we can’t avoid
Since I began my first every personal development course, life has taken me through some impactful moments and experiences a person can ever face.
I’ve faced grief head on
Sudden and unexpected loss
Illness created by my body because i wouldn’t listen
And moments where the heaviness had me feel like even though i loved my family with every ounce of love I had in my heart, I considered walking away
Loosing my brother to suicide recently cracked something open inside of me that I can never fully close again, and if i’m honest, i don’t want it to, because the weight of what’s unfolding for me is different, it’s beautiful, and it’s a gift, it’s guiding me further into my own healing journey and path of service
There are no words that truly explain the complexity of that kind of loss - anger, sorrow, rage, helplessness, they all fit, and yet they don’t seem enough.
Watching the people you love try to carry a grief they never expected or asked for can really mirror back to you your ability to regulate your system, show you how powerful the work is and be a pillar of strength, without abandoning yourself
Life is always going to ask you to face truths you cannot avoid, and you get to choose if you numb yourself to them and ignore them, or if you allow them to change you.
My body forced me to slow down
Recently, life had me arrive at another threshold
I had a sudden health crisis, that ended in a 5 night hospital stay and a surgery I didn't expect. And I was forced into something that had always been challenging for me…..stillness
For a woman who spent her entire life being productive, capable, and strong, being told to rest felt almost unbearable
And when I surrendered to that stillness, something became clear
So much of the way we live as woman is built around pushing through, soldiering on, and we override our bodies natural intelligence, we silence and ignore our intuition, and we abandon ourselves in the name of responsibility, loyalty and love
Until eventually our body says…..enough
My work began to change
As my own healing and connection to the divine has deepened over the years, so did my understanding of transformation
Working in the fitness and bodybuilding industry was a gateway, but one day I was shown that the real work women need isn’t just about what they look like
It’s about their nervous system, their trauma, all the conditioning, and the disconnection from their sacred intuition, power and spiritual nature
And so I began studying and integrating a wide range of approaches into my work
Somatic healing
Nervous system understanding and regulation
Breathwork and energetic activation
Shadow and archetypal work
Inner child healing
Spiritual connection and embodiment practices
I don’t integrate them as separate modalities, but as integral pieces of the same puzzle
Because true transformation doesn’t happen in the mind alone
It happens when the body, nervous system and soul all begin to come back into alignment
The work I offer today was born from that integration.
Over time, my work evolved into what I now call The Reclamation Method™
A deeply integrative approach to healing and transformation that helps women reconnect with the parts of themselves that were lost through conditioning, trauma, and self-abandonment.
This work forms the foundation of The Golden Key Codex™, a spiral pathway of initiation guiding women through the process of reclaiming their truth, power, and identity
It’s not about fixing women, it’s about helping them remember and reclaim.
Remember their intuition
Reclaim their power
And remember the truth of who they were before the world told them who to be
I believe something radical
I believe that unconditional self-love is not something women need to earn, it is their inherent birthright.
But many of us were never shown how to access it
Instead we were taught to be agreeable, to keep the peace, to take care of everyone else first.
(and it’s getting to the point where you want to scream because you’re so sick of being last all the time, and no one else considers you the way you do them)
We were taught to silence parts of ourselves that felt too emotional, too intense, or too inconvenient
This work is about undoing that conditioning, not through force, but through awareness, compassion, and embodiment.
It’s about taking back your own damn power and becoming the most liberated and sovereign version of you
If you’ve found your way here, something inside you may already be waking up
You may not be able to fully explain it yet, but you can feel it.
You have a sense that your life is asking something of you, the quiet knowing that you’re ready for something deeper than the roles you’ve been living inside, like you’re being asked to sift through the layers and go deeper than you’ve ever gone before
If that’s where you are, you’re not alone, and you don’t have to walk that path by yourself
This is where the remembering begins.
And I would be honoured to walk beside you as you cross the threshold.
